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Techniques Used in Isshin-Ryu Karate

1. Seisan-dachi
2. Sanchin-dachi
3. Soto-hachi-ji-dachi
4. Uchi-hachi-ji-dachi
5. Neko-dachi
6. Tsuru-no-iwa-dachi
7. Musubi-dachi
8. Heisoku-dachi
9. Heiko-dachi
10. Teiju-dachi
11. Zenkutsu-dachi

Geri Waza (Kicking techniques)

1. Front strike--geri
2. Back kick--ushiro geri
3. Front kick (ball of foot)--mae geri
4. Side kick (ball of foot)--shoba geri
5. Front kick (heel and edge of foot)--shokuto-geri
6. Side kick ((heel and edge of foot)--yoko-geri
7. oundhouse kick--mawashi-geri
8. Crescent kick--mika-zuki-geri
9. Knee kick--hiza-geri
10. Flying front kick--mae-tobi-geri
11. Flying side kick--yoko-tobi-geri
12. Flying back kick--ushiro-tobi-geri
13. Flying roundhouse kick--mawashi-tobi-geri
14. Font push kick (heel of foot)--mae-kon-ate
15. Hook kick--yoko-mawashi-geri
16. Double kick--ni dan-geri
17. Cross stomp kick--shobakon-ate
     

Uchi Waza (Striking techniques)

1. Knife hand strike--shuto-uchi
2. Bottom fist strike--tettsui-uchi
3. Palm heel strike--teisho-uchi
4. Back fist strike--uraken-uchi
5. Ridge hand--haito
    

Tsuki Waza (Punching techniques)

1. Vertical fist punch--tate-tsuki
2. Lunge punch--oi-tsuki
3. Reverse punch--gyaku-tsuki
4. Round punch (big strike)--o-uchi
5. Rising punch--jodan tsuki
6. Downward lunge punch--gedan oi-tsuki
7. Downward reverse punch--gedan-gyaku-tsuki
8. Rising lunge punch--jodan-oi-tsuki
9. Rising reverse punch--jodan-gyaku-tsuki
10. U-punch--yama-tsuki
11. Knife hand strike--shuto-uchi
12. Bottom fist strike--tettsui-uchi
13. Palm heel strike--teisho-uchi
14. Back fist strike--uraken-uchi
15. Ridge hand--haito
     

Uke Waza (Blocking techniques)

1. Block--uke
2. Palm-heel block--teisho-uke
3. Bottom fist block--tettsui-uke
4. Middle block--chudan-uke
5. Open hand block (sweep)--tegata barai
6. Rising block (forearm)--jodan uke
7. Downward block (sweep)--gedan barai
8. X block--ju-ji-uke
    

Hiji Waza (Elbow techniques)

1. Front elbow strike--mae-hiji-uchi
2. Side elbow strike--yoko-hiji-uchi
3. Back elbow strike--ushiro-hiji-uchi
4. Rising elbow strike--jodan-hiji-uchi
5. Downward elbow strike--gedan-hiji-uchi
6. Round back elbow strike--ma washi-hiji-uchi

• The History of Isshin-Ryu Karate

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  Basic Exercises
• Punch and Block Exercises
• Leg and Body Exercises
• Kata (Forms)
• Kumite (Sparring)
• What Is Isshin-Ryu Made Of?
• Isshin-Ryu Grading System
• The Grades of Isshin-Ryu Karate-Do
• The Requirements for these Grades
• Karate Vocabulary
• Karate Creed
• Codes of Isshin-Ryu
   
• Dojo Rules
• Our Roster of Black Belts
• 1997 Isshin-Ryu World Karate Championships

HOME JUJUTSU KARATE SENSEI DOJO  EVENTS